Friday, November 29, 2013

Sex Sleep Eat Drink Dream: A Day in the Life of Your Body

By Jennifer Ackerman

This nonfiction book contains a lot of interesting facts about the human body and its function. Some of it overlapped with the information in Gulp, but there is also a lot of other information, especially about circadian rhythms and sleep. It is another excellent source for human biology teacher, but also for everyone who is interested in getting to know their body better. This is knowledge you can use to make your life easier and/or more productive and/or safer. Some think there isn't enough criticism in the way the information is displayed - the research behind it is mentioned, but no critical description of the methods used and whether or not other research supported the findings. This might be the case sometimes, but over all I think this book does a good job introducing the various aspects of human body functions. [272 pp.]

Book link

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